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Snoozefest 2023 - Chamomile Shirt
Snoozefest 2023 - Chamomile Shirt
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$39 USD
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$39 USD
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Drinking chamomile tea before bed might promote better sleep and help you fall asleep faster due to the following reasons:
Apigenin: Chamomile contains a flavonoid called apigenin, which binds to benzodiazepine receptors in the brain, potentially inducing a sedative effect and helping to reduce insomnia.
Antioxidant Properties: Chamomile tea is rich in antioxidants, which can help reduce inflammation and oxidative stress, potentially promoting a relaxed and calm state conducive to sleep.
Glycine: Chamomile tea contains glycine, an amino acid that is known to relax nerves and muscles, acting as a mild sedative which might aid in improving sleep quality.
Reduces Anxiety and Depression: Chamomile has properties that can potentially reduce symptoms of anxiety and depression, which are often linked to sleep problems. By calming the mind, it might help in facilitating faster sleep onset.
Thermoregulation: Drinking a warm beverage like chamomile tea can aid in thermoregulation, inducing a calming effect and preparing the body for sleep.
Routine and Ritual: Establishing a calming pre-sleep routine that includes drinking a cup of chamomile tea can signal to your body that it's time to unwind and prepare for sleep, helping to foster a routine that promotes better sleep over time.
Digestive Aid: Chamomile tea can also aid in digestion, potentially reducing the likelihood of sleep disturbances due to digestive issues, like indigestion or acid reflux.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Apigenin: Chamomile contains a flavonoid called apigenin, which binds to benzodiazepine receptors in the brain, potentially inducing a sedative effect and helping to reduce insomnia.
Antioxidant Properties: Chamomile tea is rich in antioxidants, which can help reduce inflammation and oxidative stress, potentially promoting a relaxed and calm state conducive to sleep.
Glycine: Chamomile tea contains glycine, an amino acid that is known to relax nerves and muscles, acting as a mild sedative which might aid in improving sleep quality.
Reduces Anxiety and Depression: Chamomile has properties that can potentially reduce symptoms of anxiety and depression, which are often linked to sleep problems. By calming the mind, it might help in facilitating faster sleep onset.
Thermoregulation: Drinking a warm beverage like chamomile tea can aid in thermoregulation, inducing a calming effect and preparing the body for sleep.
Routine and Ritual: Establishing a calming pre-sleep routine that includes drinking a cup of chamomile tea can signal to your body that it's time to unwind and prepare for sleep, helping to foster a routine that promotes better sleep over time.
Digestive Aid: Chamomile tea can also aid in digestion, potentially reducing the likelihood of sleep disturbances due to digestive issues, like indigestion or acid reflux.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
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