1
/
of
3
Snoozefest 2023 - Cherry Shirt
Snoozefest 2023 - Cherry Shirt
Regular price
$39 USD
Regular price
Sale price
$39 USD
Unit price
/
per
Couldn't load pickup availability
Eating cherries, particularly tart cherries, before bed might help in enhancing sleep quality due to the following reasons:
Melatonin Content: Tart cherries are known to contain melatonin, a hormone that helps regulate the sleep-wake cycle. Consuming cherries can increase melatonin levels in the body, potentially aiding in better sleep regulation.
Rich in Antioxidants: Cherries are high in antioxidants, which can help reduce inflammation and oxidative stress, promoting overall health and potentially improving sleep quality.
Source of Tryptophan: Cherries contain tryptophan, an amino acid that can be converted to serotonin, a neurotransmitter that induces a calming effect and plays a significant role in sleep regulation.
Natural Sugars: The natural sugars present in cherries might slightly elevate insulin levels, facilitating the uptake of tryptophan in the brain, and supporting the synthesis of serotonin and melatonin, which are beneficial for sleep.
Promotion of Relaxation: Consuming a small bowl of cherries as a part of a relaxing pre-bedtime ritual can promote a calming effect, setting a tranquil mood conducive to sleep.
Aid Digestion: Cherries contain dietary fibers that can aid in digestion, preventing potential sleep disturbances caused by digestive issues.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Melatonin Content: Tart cherries are known to contain melatonin, a hormone that helps regulate the sleep-wake cycle. Consuming cherries can increase melatonin levels in the body, potentially aiding in better sleep regulation.
Rich in Antioxidants: Cherries are high in antioxidants, which can help reduce inflammation and oxidative stress, promoting overall health and potentially improving sleep quality.
Source of Tryptophan: Cherries contain tryptophan, an amino acid that can be converted to serotonin, a neurotransmitter that induces a calming effect and plays a significant role in sleep regulation.
Natural Sugars: The natural sugars present in cherries might slightly elevate insulin levels, facilitating the uptake of tryptophan in the brain, and supporting the synthesis of serotonin and melatonin, which are beneficial for sleep.
Promotion of Relaxation: Consuming a small bowl of cherries as a part of a relaxing pre-bedtime ritual can promote a calming effect, setting a tranquil mood conducive to sleep.
Aid Digestion: Cherries contain dietary fibers that can aid in digestion, preventing potential sleep disturbances caused by digestive issues.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Share
