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Snoozefest 2023 - Kiwi Shirt
Snoozefest 2023 - Kiwi Shirt
Regular price
$39 USD
Regular price
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$39 USD
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Eating kiwis before bed might help in falling asleep faster and enjoying more restful sleep because of various nutrients and bioactive substances they contain. Here are some reasons why kiwis may promote better sleep:
High in Serotonin: Kiwis contain a significant amount of serotonin, a neurotransmitter that plays a key role in sleep regulation. Consuming foods high in serotonin can potentially improve the regulation of sleep patterns.
Rich in Antioxidants: Kiwis are rich in antioxidants, including vitamin C and vitamin E, which can help reduce inflammation and oxidative stress, potentially leading to improved sleep quality.
Source of Folates: Kiwis are a good source of folates, which play a role in the regulation of sleep patterns. Some studies have suggested a correlation between folate deficiency and sleep disorders.
Digestive Benefits: Kiwis have a high fiber content and contain an enzyme called actinidin that can help in digestion. Improved digestion might indirectly promote better sleep by reducing discomfort and disturbances caused by digestive issues during the night.
Contains Potassium and Magnesium: These minerals, present in kiwis, can aid in relaxing muscles and nerves, creating a calming effect that can potentially help in falling asleep more easily.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
High in Serotonin: Kiwis contain a significant amount of serotonin, a neurotransmitter that plays a key role in sleep regulation. Consuming foods high in serotonin can potentially improve the regulation of sleep patterns.
Rich in Antioxidants: Kiwis are rich in antioxidants, including vitamin C and vitamin E, which can help reduce inflammation and oxidative stress, potentially leading to improved sleep quality.
Source of Folates: Kiwis are a good source of folates, which play a role in the regulation of sleep patterns. Some studies have suggested a correlation between folate deficiency and sleep disorders.
Digestive Benefits: Kiwis have a high fiber content and contain an enzyme called actinidin that can help in digestion. Improved digestion might indirectly promote better sleep by reducing discomfort and disturbances caused by digestive issues during the night.
Contains Potassium and Magnesium: These minerals, present in kiwis, can aid in relaxing muscles and nerves, creating a calming effect that can potentially help in falling asleep more easily.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
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